I live an alternative lifestyle. It’s nothing radical or rebellious. I’m a work at home mom, over forty with a toddler. At this point in my life I expected to have a bustling career and grown kids either out of the house or about ready to leave the nest, but life doesn’t always turn out the way we’re told it should – stuff happens; stressful situations pop up everyday, either caused by us or ‘for’ us.
How do I ‘treat’ these situations and still care for my mind and body without loosing it? There’s where the other component of my alternative lifestyle comes in – aromatherapy. Aromatherapy, or ‘treating with scents’, is huge and growing in the area of alternative medicines, and is used in hospitals and homes to treat anything from labor pains to cardiac rehab. Although used in other countries for centuries, aromatherapy is making its way into the everyday lives of people around the US. People like myself, potentially stressed out work at home moms.
If you’re new to the idea of using aromatherapy to help reduce the stress in your life, then start with something simple such as a lavender bath or other lavender essential oil product. Here is a simple and wonderful recipe that you can try at home in your bath before bed.
Lavender Calming Bath Crystals
1 cup Epsom salts
10 drops Lavender essential oil
1 drop food coloring
Shake all ingredients in a Ziploc bag until coated. Store in a bottle or bag.
Another wonderful way to use aromatherapy to relieve stress is to apply a lovely lavender scented body lotion to your sore aching muscles. Apply this easy to mix lavender lotion after your bath, or if you’re lucky enough to have a partner who is willing, request a relaxing massage before bed. The calming scent of lavender works for fussy babies, why not stressed moms? Here is a simple recipe for a lavender lotion that you’ll love.
Lovely Lavender Lotion
1 oz. glycerin
2 tsp. oil of lavender
Put ingredients in a clean glass bottle and shake well. Refrigerate.
When life makes you crazy, remember, you have the power to create a calming oasis in your own home. Take a few minutes for yourself and relax. As mothers, we tend to forget that we must nurture ourselves before we can nurture our children to the best of our abilities. What better place to start than in our bath with beautiful scents, sounds and soft candlelight? Our lifestyles need not take over our lives.
Wednesday, September 8, 2010
Cure alternative pancreatic vaccine
A new or recurrent diagnosis of Pancreatic Cancer often results in fear and confusion for patients and their family members. Understanding treatment options, accessing new and innovative therapies through clinical trials, as well as understanding the role of supportive care and complementary and alternative medicine are essential which are given at our center. We cure the disease with natural and herbal supplements which do not cause any side effects at all.
Our mission is to empower patients with no side effects at our center with the curing of the pancreatic cancer. This information is the basic or the initial information in order to provide support and hope, as well as to facilitate informed decisions.
Pancreatic cancer is one of the most serious of cancers. It develops when cancerous cells form in the tissues of your pancreas — a large organ that lies horizontally behind the lower part of your stomach. Your pancreas secretes enzymes that aid digestion and hormones that help regulate the metabolism of carbohydrates.Pancreatic cancer spreads rapidly and is seldom detected in its early stages, which is a major reason why it's a leading cause of cancer death.
Signs and symptoms may not appear until the disease is quite advanced. By that time, the cancer is likely to have spread to other parts of the body and surgical removal is no longer possible. For years, little was known about pancreatic cancer. But researchers are beginning to understand the genetic basis of the disease — knowledge that may eventually lead to new and better treatments. Just as important, you may be able to reduce your risk of pancreatic cancer with some lifestyle changes.
Cancer cells are always being created in the body. It's an ongoing process that has gone on for eons. In fact, the immune system developed components whose job it is to seek out and destroy cancer cells. It has been around as long as mankind, but the only thing is that it exploded in the recent days with the rapid growth of it. Contributing to this explosion are the huge amounts of toxins and pollutants we are exposed to, high stress lifestyles that zap the immune system, poor quality junk food that's full of pesticides, irradiated and now genetically modified, pathogens, electromagnetic stress, lights and just about anything that wasn't around 200 years ago. All these weaken the immune system, and alter the internal environment in the body to an environment that promotes the growth of cancer.
Cancer is not a mysterious disease that suddenly attacks you out of the blue, something that you can't do anything about. It has definite causes that you can correct if your body has enough time, and if you take action to change the internal environment to one that creates health, not cancer, while at the same time attacking cancerous cells and tumors by exploiting their weaknesses. Cancer tumors begin when more cancerous cells are being created than an overworked, depleted immune system can destroy.
Constant exposure to tens of thousands of manmade chemicals from birth onward, chlorinated and fluoridated water, electromagnetic radiation, pesticides and other toxins, leads to the creation of too many free radicals and excessive numbers of cancerous cells.
Alone this would be enough to raise cancer levels, but combined with an immune system weakened by a diet of refined and over processed food, mineral depleted soils, and too much exposure to artificial light at night, the immune system at some point no longer is able to keep cancer in check and it starts to grow in your body.
The risk of developing cancer of the pancreas is usually low before the age of 40, but the risk subsequently increases sharply, with most people diagnosed between their sixties and eighties. Risk factors for the development of this disease include environmental factors, medical/surgical factors, genetic factors, and occupational exposures.
· The incidence of pancreatic cancer is relatively low in individuals up to age 50, after which it increases significantly. The age group 65 - 79 has the highest incidence of cancer of the pancreas.
· Smokers develop pancreatic cancer more than twice as often as nonsmokers.
· Frequency of pancreatic cancer may be associated with high intakes of meat and fat.
· Pancreatic cancer is more common among individuals with histories of the following conditions: cirrhosis (a chronic liver disease), chronic pancreatitis, diabetes and a history of surgery to the upper digestive tract.
· Long-term exposure to certain chemicals, such as gasoline and related compounds, as well as certain insecticides, may increase the risk of developing cancer of the pancreas.
· Possibly 3% of cases of pancreatic cancer are related to genetic disorders.
The diagnosis of pancreatic cancer is usually delayed because symptoms are nonspecific. Jaundice, which causes yellowing of the skin, is present in approximately 50% of patients at the time of diagnosis and may be associated with less-advanced disease. Other symptoms include weight loss, fatigue, discomfort in the abdomen, loss of appetite, and glucose intolerance.
In addition, the patient may experience pain in the abdomen and back. The pancreas may produce too much insulin, causing such symptoms as dizziness, weakness, diarrhea, chills, or muscle spasms. The patient may not even notice the gradual onset of these relatively nonspecific symptoms. The doctor may interpret them as being caused by something else. So, it is the first thing to take the right decision to cure the disease and be free from it and lead a healthy life.
Our mission is to empower patients with no side effects at our center with the curing of the pancreatic cancer. This information is the basic or the initial information in order to provide support and hope, as well as to facilitate informed decisions.
Pancreatic cancer is one of the most serious of cancers. It develops when cancerous cells form in the tissues of your pancreas — a large organ that lies horizontally behind the lower part of your stomach. Your pancreas secretes enzymes that aid digestion and hormones that help regulate the metabolism of carbohydrates.Pancreatic cancer spreads rapidly and is seldom detected in its early stages, which is a major reason why it's a leading cause of cancer death.
Signs and symptoms may not appear until the disease is quite advanced. By that time, the cancer is likely to have spread to other parts of the body and surgical removal is no longer possible. For years, little was known about pancreatic cancer. But researchers are beginning to understand the genetic basis of the disease — knowledge that may eventually lead to new and better treatments. Just as important, you may be able to reduce your risk of pancreatic cancer with some lifestyle changes.
Cancer cells are always being created in the body. It's an ongoing process that has gone on for eons. In fact, the immune system developed components whose job it is to seek out and destroy cancer cells. It has been around as long as mankind, but the only thing is that it exploded in the recent days with the rapid growth of it. Contributing to this explosion are the huge amounts of toxins and pollutants we are exposed to, high stress lifestyles that zap the immune system, poor quality junk food that's full of pesticides, irradiated and now genetically modified, pathogens, electromagnetic stress, lights and just about anything that wasn't around 200 years ago. All these weaken the immune system, and alter the internal environment in the body to an environment that promotes the growth of cancer.
Cancer is not a mysterious disease that suddenly attacks you out of the blue, something that you can't do anything about. It has definite causes that you can correct if your body has enough time, and if you take action to change the internal environment to one that creates health, not cancer, while at the same time attacking cancerous cells and tumors by exploiting their weaknesses. Cancer tumors begin when more cancerous cells are being created than an overworked, depleted immune system can destroy.
Constant exposure to tens of thousands of manmade chemicals from birth onward, chlorinated and fluoridated water, electromagnetic radiation, pesticides and other toxins, leads to the creation of too many free radicals and excessive numbers of cancerous cells.
Alone this would be enough to raise cancer levels, but combined with an immune system weakened by a diet of refined and over processed food, mineral depleted soils, and too much exposure to artificial light at night, the immune system at some point no longer is able to keep cancer in check and it starts to grow in your body.
The risk of developing cancer of the pancreas is usually low before the age of 40, but the risk subsequently increases sharply, with most people diagnosed between their sixties and eighties. Risk factors for the development of this disease include environmental factors, medical/surgical factors, genetic factors, and occupational exposures.
· The incidence of pancreatic cancer is relatively low in individuals up to age 50, after which it increases significantly. The age group 65 - 79 has the highest incidence of cancer of the pancreas.
· Smokers develop pancreatic cancer more than twice as often as nonsmokers.
· Frequency of pancreatic cancer may be associated with high intakes of meat and fat.
· Pancreatic cancer is more common among individuals with histories of the following conditions: cirrhosis (a chronic liver disease), chronic pancreatitis, diabetes and a history of surgery to the upper digestive tract.
· Long-term exposure to certain chemicals, such as gasoline and related compounds, as well as certain insecticides, may increase the risk of developing cancer of the pancreas.
· Possibly 3% of cases of pancreatic cancer are related to genetic disorders.
The diagnosis of pancreatic cancer is usually delayed because symptoms are nonspecific. Jaundice, which causes yellowing of the skin, is present in approximately 50% of patients at the time of diagnosis and may be associated with less-advanced disease. Other symptoms include weight loss, fatigue, discomfort in the abdomen, loss of appetite, and glucose intolerance.
In addition, the patient may experience pain in the abdomen and back. The pancreas may produce too much insulin, causing such symptoms as dizziness, weakness, diarrhea, chills, or muscle spasms. The patient may not even notice the gradual onset of these relatively nonspecific symptoms. The doctor may interpret them as being caused by something else. So, it is the first thing to take the right decision to cure the disease and be free from it and lead a healthy life.
Cure bone cancer alternative treatment
A center which works to save the life and limb. Fight cancer with a smile. Get strength with positive attitude. Bone cancer is the rare illness that causes in children more than the adults.
What we now know is that we are all deficient in dietary glyconutrients today, thus opening us up to this disease, and others. We are thrusting aside our health and in this way how we are paying with the entry of new diseases in our body.
The human body is made of more than 200 bones. The bones support the body and protect organs such as the heart and lungs. Bones are made of cells called osteocytes, which are bound together by a calcium-like material to give the bone strength. Bones are filled with a spongy material called bone marrow. Bone marrow makes blood cells. The bones in the body serve several purposes. They support and protect internal organs (for example, the skull protects the brain and the ribs protect the lungs). Muscles pull against the bones to make the body move. Bone marrow makes and stores blood cells.
Bone cancer can be a primary cancer (starts in the bone) or a secondary cancer (starts in another part of the body and spreads to the bone).
Primary bone cancer, or cancer that starts in the bone, is quite rare. The cancer that begins in the bone is called primary bone cancer. It is found most often in the arms and legs, but it can occur in any bone in the body. Less than one per cent of people with bone cancer have primary bone cancer. The most common type of primary bone cancer is osteosarcoma. Children and young people are more likely than adults to have bone cancer. The causes of primary bone cancer are not known; however, adults who have Paget's disease (a bone disease) may have an increased risk.
Secondary bone cancer is the most common bone cancer. It is a cancer that starts somewhere else in the body and spreads (metastasises) to the bone. The most common cancers that spread to the bone are cancers of the breast, prostate, lung, kidney and thyroid.
Cancers that begin in the bone are quite rare. On the other hand, it is not unusual for cancers to spread to the bones from other parts of the body. When this happens, the disease is not called bone cancer. Each type of cancer is named for the organ or the tissue in which it begins. Cancer that spreads is the same disease and has the same name as the original cancer. Treatment for cancer that has spread to the bones depends on where the cancer started and the extent of the spread
Pain is the most common symptom of bone cancer. However, symptoms may vary depending on the location and size of the cancer. Tumors that occur in or near joints may cause swelling or tenderness in the affected area. Bone cancer can also interfere with normal movements and can weaken the bones, occasionally leading to a fracture. Other symptoms may include fatigue, fever, weight loss, and anemia. None of these symptoms is a sure sign of cancer. They may also be caused by other, less serious conditions. It is important to check with a doctor.
The signs and symptoms of bone cancer include:
* Painful bones and joints
* Increased pain at night
* Swelling of bones and joints
* Susceptibility to fractures
* Unexplained weight loss
* Unexplained tiredness.
Patients may present with persistent pain, swelling, or tenderness of a bone. They may have unexplained fracture of one or more bones, sometimes without noticeable trauma.
Each one of us is in our day to day life is exposed to innumerable cancer-causing agents. It has been reputed that approximately 70 to 80 percent of all cancers occur as a result of the food we eat, the air we breathe and the water we drink, as well as lifestyle and environmental factors. Roughly to say one third of deaths from cancer are related to dietary factors. Our bodies have natural defense mechanisms to battle these ‘agents’, but in many cases, because of neglecting proper nutrition and exercise, and abusing our bodies by loading them with even more harmful agents, then these defenses are weakened or overwhelmed, and cancer begins to gain a foothold in the body. So if we need to come out of it then we have to take of our health which is the basic treatment to any disease.
A number of factors are considered to decide on the best treatment for bone cancer. Among these are the type, location, size, and extent of the tumor as well as the patient's age and general health. A treatment plan is tailored to fit each patient's needs.
One last consideration to take note of is that any cancer is more easily defeated if caught in its early stages. Therefore it is very important to have regular medical check-ups, even if we are feeling fine. Then too, learn what are the telltale symptoms for the various cancers, and at the first evidence of anything suspicious, get it checked out by your doctor.
What we now know is that we are all deficient in dietary glyconutrients today, thus opening us up to this disease, and others. We are thrusting aside our health and in this way how we are paying with the entry of new diseases in our body.
The human body is made of more than 200 bones. The bones support the body and protect organs such as the heart and lungs. Bones are made of cells called osteocytes, which are bound together by a calcium-like material to give the bone strength. Bones are filled with a spongy material called bone marrow. Bone marrow makes blood cells. The bones in the body serve several purposes. They support and protect internal organs (for example, the skull protects the brain and the ribs protect the lungs). Muscles pull against the bones to make the body move. Bone marrow makes and stores blood cells.
Bone cancer can be a primary cancer (starts in the bone) or a secondary cancer (starts in another part of the body and spreads to the bone).
Primary bone cancer, or cancer that starts in the bone, is quite rare. The cancer that begins in the bone is called primary bone cancer. It is found most often in the arms and legs, but it can occur in any bone in the body. Less than one per cent of people with bone cancer have primary bone cancer. The most common type of primary bone cancer is osteosarcoma. Children and young people are more likely than adults to have bone cancer. The causes of primary bone cancer are not known; however, adults who have Paget's disease (a bone disease) may have an increased risk.
Secondary bone cancer is the most common bone cancer. It is a cancer that starts somewhere else in the body and spreads (metastasises) to the bone. The most common cancers that spread to the bone are cancers of the breast, prostate, lung, kidney and thyroid.
Cancers that begin in the bone are quite rare. On the other hand, it is not unusual for cancers to spread to the bones from other parts of the body. When this happens, the disease is not called bone cancer. Each type of cancer is named for the organ or the tissue in which it begins. Cancer that spreads is the same disease and has the same name as the original cancer. Treatment for cancer that has spread to the bones depends on where the cancer started and the extent of the spread
Pain is the most common symptom of bone cancer. However, symptoms may vary depending on the location and size of the cancer. Tumors that occur in or near joints may cause swelling or tenderness in the affected area. Bone cancer can also interfere with normal movements and can weaken the bones, occasionally leading to a fracture. Other symptoms may include fatigue, fever, weight loss, and anemia. None of these symptoms is a sure sign of cancer. They may also be caused by other, less serious conditions. It is important to check with a doctor.
The signs and symptoms of bone cancer include:
* Painful bones and joints
* Increased pain at night
* Swelling of bones and joints
* Susceptibility to fractures
* Unexplained weight loss
* Unexplained tiredness.
Patients may present with persistent pain, swelling, or tenderness of a bone. They may have unexplained fracture of one or more bones, sometimes without noticeable trauma.
Each one of us is in our day to day life is exposed to innumerable cancer-causing agents. It has been reputed that approximately 70 to 80 percent of all cancers occur as a result of the food we eat, the air we breathe and the water we drink, as well as lifestyle and environmental factors. Roughly to say one third of deaths from cancer are related to dietary factors. Our bodies have natural defense mechanisms to battle these ‘agents’, but in many cases, because of neglecting proper nutrition and exercise, and abusing our bodies by loading them with even more harmful agents, then these defenses are weakened or overwhelmed, and cancer begins to gain a foothold in the body. So if we need to come out of it then we have to take of our health which is the basic treatment to any disease.
A number of factors are considered to decide on the best treatment for bone cancer. Among these are the type, location, size, and extent of the tumor as well as the patient's age and general health. A treatment plan is tailored to fit each patient's needs.
One last consideration to take note of is that any cancer is more easily defeated if caught in its early stages. Therefore it is very important to have regular medical check-ups, even if we are feeling fine. Then too, learn what are the telltale symptoms for the various cancers, and at the first evidence of anything suspicious, get it checked out by your doctor.
Cure for the Common cold: Learn natural tips for keeping a ‘cold’ away.
A co-worker of mine once had a troublesome cold a while back for weeks on end and because I had to add to my workload by splitting his share up with the rest in the office, I told him of a method to use as a cure for the common cold used by the Indians and some West Africans. (Okay, I’m not that insensitive-I told him this because I cared!)
This method is known in Sanskrit (the Indian Language) as Neti or “Nasal Irrigation).
It is the cleaning of the nasal portion of the respiratory system whose function is to allow air to come in contact with the circulating blood so exchange of the gases can happen.
If this sounds a little bit complex if you need a cure for your cold and are not trying to read all these facts, just believe this works as a cure for the common cold the way nothing else can. (well besides a fast…)
Neti (nasal irrigation) is unmatched in its ability to
-Clear the nostrils for freer breathing.
-Reduce excess mucus.
-Moisten the nasal canal; strengthen the eyes, because there is stimulation of the blood vessels of the nose and eyes via nasal irrigation.
Cure for the Common cold: Using Nasal irrigation (neti)
1. Using un-iodized TABLE SALT, add a level teaspoon of salt to 24 oz warm water.
2. Wash your neti pot (which is available in most health food stores).
3. Re- rinse internally and externally with drinking water.
4. Fill the pot (which holds about 8 oz) with the saline solution
5. Now tilt your head so your right nostril is uppermost over a sink or large basin
6. Pour the solution into the nostril and ensure to keep the mouth open to breathe.
7. After it all comes out, remain motionless for 30 seconds or so then blow the nose
Thoroughly and rinse out the mouth with drinking water.
Repeat steps 1-7 on the right nostril pouring through the left this time.
You can bend forward to ensure it all drips out or preferably perform 10-15 rounds of bellows breath (a breathing exercise that entails forcefully pulling the belly back towards the spine which pushes the stagnant air out of the lungs) to get all the solution out.
I found it pleasant and soothing after practicing it only once. Besides aiding as a cure for the common cold, it also ensures that blocked nasal passages as a result of irritants and pollutants are well loosened.
Furthermore it is said to have a marked cleansing effect on the sinuses and mind and helps to clean the anterior regions of the upper palate housing the olfactory organs. It even helps to cleanse to some degree the inner workings of the ear. Children using this product should be supervised by an able adult.
Cure for the Common Cold: Dietetic Suggestions
Moreover, to target the root cause of the common cold, now will be a good time to try one kind of a fast which could be
1. The use of Fresh Fruit juices.
2. The Broth of succulent and tasty steamed vegetables such as celery, cabbage etc
3. A mono-diet of a seasonal juicy fruit.
If like most people, you just cannot fast, well see to it that you abstain from all types of Animal Products, Breads, Grains and beans during this time. These substances have been known to either cause or aggravate the common cold along with other diseases and conditions including but not limited to the flu, asthma and diabetes.
This fact is based on research performed the renowned French Hygienist, Albert Mosseri and based on my personal experiences with curing my asthma, I definitely advocate his opinions. A good replacement for the less beneficial items listed above will be fresh fruits, roots and leafy vegetables for fuel.
So don’t be fooled into spending your money on drugs and nasal sprays as a cure for the common cold, it, like any other disease, can be alleviated by common-sense drugless healing alternatives, if only you know how.
With the steps above, you, like my co-worker, now know exactly how to cure you cold naturally for long-term success.
This method is known in Sanskrit (the Indian Language) as Neti or “Nasal Irrigation).
It is the cleaning of the nasal portion of the respiratory system whose function is to allow air to come in contact with the circulating blood so exchange of the gases can happen.
If this sounds a little bit complex if you need a cure for your cold and are not trying to read all these facts, just believe this works as a cure for the common cold the way nothing else can. (well besides a fast…)
Neti (nasal irrigation) is unmatched in its ability to
-Clear the nostrils for freer breathing.
-Reduce excess mucus.
-Moisten the nasal canal; strengthen the eyes, because there is stimulation of the blood vessels of the nose and eyes via nasal irrigation.
Cure for the Common cold: Using Nasal irrigation (neti)
1. Using un-iodized TABLE SALT, add a level teaspoon of salt to 24 oz warm water.
2. Wash your neti pot (which is available in most health food stores).
3. Re- rinse internally and externally with drinking water.
4. Fill the pot (which holds about 8 oz) with the saline solution
5. Now tilt your head so your right nostril is uppermost over a sink or large basin
6. Pour the solution into the nostril and ensure to keep the mouth open to breathe.
7. After it all comes out, remain motionless for 30 seconds or so then blow the nose
Thoroughly and rinse out the mouth with drinking water.
Repeat steps 1-7 on the right nostril pouring through the left this time.
You can bend forward to ensure it all drips out or preferably perform 10-15 rounds of bellows breath (a breathing exercise that entails forcefully pulling the belly back towards the spine which pushes the stagnant air out of the lungs) to get all the solution out.
I found it pleasant and soothing after practicing it only once. Besides aiding as a cure for the common cold, it also ensures that blocked nasal passages as a result of irritants and pollutants are well loosened.
Furthermore it is said to have a marked cleansing effect on the sinuses and mind and helps to clean the anterior regions of the upper palate housing the olfactory organs. It even helps to cleanse to some degree the inner workings of the ear. Children using this product should be supervised by an able adult.
Cure for the Common Cold: Dietetic Suggestions
Moreover, to target the root cause of the common cold, now will be a good time to try one kind of a fast which could be
1. The use of Fresh Fruit juices.
2. The Broth of succulent and tasty steamed vegetables such as celery, cabbage etc
3. A mono-diet of a seasonal juicy fruit.
If like most people, you just cannot fast, well see to it that you abstain from all types of Animal Products, Breads, Grains and beans during this time. These substances have been known to either cause or aggravate the common cold along with other diseases and conditions including but not limited to the flu, asthma and diabetes.
This fact is based on research performed the renowned French Hygienist, Albert Mosseri and based on my personal experiences with curing my asthma, I definitely advocate his opinions. A good replacement for the less beneficial items listed above will be fresh fruits, roots and leafy vegetables for fuel.
So don’t be fooled into spending your money on drugs and nasal sprays as a cure for the common cold, it, like any other disease, can be alleviated by common-sense drugless healing alternatives, if only you know how.
With the steps above, you, like my co-worker, now know exactly how to cure you cold naturally for long-term success.
Curing Migraine and Headaches the Natural Way!
Is your headache killing you?
Or is your migraine draining the life out of you?
How would you like to permanently get rid of pain in a totally natural way?
• No drug or medicine!
• No doctor’s visits or operations!
• No herbal medicine!
How about doing it by only changing few simple habits.
Let me explain …
Actually, first let me tell you something about headaches and migraine.
Opposite to what you have probably heard, all headaches are actually a form of migraine. Headaches and migraine are caused by the same things and therefore the same methods will apply getting rid of “regular headaches” as permanently curing your migraine.
So what causes headaches and migraine?
It may sound complicated but is in fact very simple.
All migraine and headache attacks are triggered by something. There are literally thousands of headache and migraine triggers in your life causing you to get sick.
The migraine triggers can be…
• The food you eat
• Stress or other tense emotions
• Pollution around you
• Or endless other things in your life
The triggers are so many; there is NO WAY to avoid them all.
But here comes the tricky part…
The triggers add up.
And it’s not until they reach sudden level of intensity that you’re hit with a horrible migraine attack.
Think about it like an irritating day. Everything is going against you. Everybody seems to be getting on your nerves, either on purpose or not.
As this irritating day goes on, you get more and more frustrated.
But you don’t say anything. You keep your calm, even if you’re bursting up inside.
Now, in the end of the day all you can think about is getting home and away from everyone. To RELAX!
You didn’t blow off, you didn’t offend anybody and you can be proud of your self for that. But now, you want to be able to relax.
But as you walk up to your house, you cross your neighbor. And he says something very innocent, which normally would only give you slightest irritation (if that)
… but today, you let him have it. You tell him and his whole family to go to … you know where.
Your triggers finally set you over the limit!
Your migraine triggers work the same way.
One day a stressful situation will give you beaming headache and the next day, it won’t.
Today, you may be able to eat a whole chocolate cake but tomorrow, if other triggers are active, one bite of chocolate may cause you screaming pain.
It all depends on how high your migraine level is.
Just like when one small accident sets you off on a stressful day, a minor migraine trigger may set you off when other bigger are already working in your life.
So what’s going on if you’ve
headache on daily basis?
It’s quite simple …
Then, you’re loaded with BIG migraine triggers every day. And these triggers will literally kill you if you don’t deal with them.
It’s like having someone nagging at you day out and day in; of course you’re always going to be irritated. The same thing happens if you’ve migraine triggers nagging at you day in and day out.
…you’re going to have constant headache!
The only way out is to decrease the migraine triggers in your life to a level, so they won’t set you off into a horrible migraine or headache attack.
And here is the nice part!
Like I said before, there are literally thousands of migraine triggers in your life. Some are big and some are small. But the good news is; you don’t have to get rid of them all!
You only have to get rid of or at least lower the influence of the MAJOR triggers in your life. And you’ll never suffer from migraine again.
Let’s compare this to the irritated day…
The two MAJOR irritation triggers may have been an unfair boss and maybe lets say rude telemarketer calling over and over again.
If it hadn’t been for these two MAJOR triggers, the rainy weather, the dry soda machine and the small words from the neighbor wouldn’t have gotten you frustrated.
In the same way, by getting rid of the MAJOR migraine triggers, other triggers won’t be able to reach enough tension to set you off in to a horrible migraine attack.
To learn more about migraine and headache triggers, visit my migraine and headache website at: http://www.migraineandheadacherelief.com
Or is your migraine draining the life out of you?
How would you like to permanently get rid of pain in a totally natural way?
• No drug or medicine!
• No doctor’s visits or operations!
• No herbal medicine!
How about doing it by only changing few simple habits.
Let me explain …
Actually, first let me tell you something about headaches and migraine.
Opposite to what you have probably heard, all headaches are actually a form of migraine. Headaches and migraine are caused by the same things and therefore the same methods will apply getting rid of “regular headaches” as permanently curing your migraine.
So what causes headaches and migraine?
It may sound complicated but is in fact very simple.
All migraine and headache attacks are triggered by something. There are literally thousands of headache and migraine triggers in your life causing you to get sick.
The migraine triggers can be…
• The food you eat
• Stress or other tense emotions
• Pollution around you
• Or endless other things in your life
The triggers are so many; there is NO WAY to avoid them all.
But here comes the tricky part…
The triggers add up.
And it’s not until they reach sudden level of intensity that you’re hit with a horrible migraine attack.
Think about it like an irritating day. Everything is going against you. Everybody seems to be getting on your nerves, either on purpose or not.
As this irritating day goes on, you get more and more frustrated.
But you don’t say anything. You keep your calm, even if you’re bursting up inside.
Now, in the end of the day all you can think about is getting home and away from everyone. To RELAX!
You didn’t blow off, you didn’t offend anybody and you can be proud of your self for that. But now, you want to be able to relax.
But as you walk up to your house, you cross your neighbor. And he says something very innocent, which normally would only give you slightest irritation (if that)
… but today, you let him have it. You tell him and his whole family to go to … you know where.
Your triggers finally set you over the limit!
Your migraine triggers work the same way.
One day a stressful situation will give you beaming headache and the next day, it won’t.
Today, you may be able to eat a whole chocolate cake but tomorrow, if other triggers are active, one bite of chocolate may cause you screaming pain.
It all depends on how high your migraine level is.
Just like when one small accident sets you off on a stressful day, a minor migraine trigger may set you off when other bigger are already working in your life.
So what’s going on if you’ve
headache on daily basis?
It’s quite simple …
Then, you’re loaded with BIG migraine triggers every day. And these triggers will literally kill you if you don’t deal with them.
It’s like having someone nagging at you day out and day in; of course you’re always going to be irritated. The same thing happens if you’ve migraine triggers nagging at you day in and day out.
…you’re going to have constant headache!
The only way out is to decrease the migraine triggers in your life to a level, so they won’t set you off into a horrible migraine or headache attack.
And here is the nice part!
Like I said before, there are literally thousands of migraine triggers in your life. Some are big and some are small. But the good news is; you don’t have to get rid of them all!
You only have to get rid of or at least lower the influence of the MAJOR triggers in your life. And you’ll never suffer from migraine again.
Let’s compare this to the irritated day…
The two MAJOR irritation triggers may have been an unfair boss and maybe lets say rude telemarketer calling over and over again.
If it hadn’t been for these two MAJOR triggers, the rainy weather, the dry soda machine and the small words from the neighbor wouldn’t have gotten you frustrated.
In the same way, by getting rid of the MAJOR migraine triggers, other triggers won’t be able to reach enough tension to set you off in to a horrible migraine attack.
To learn more about migraine and headache triggers, visit my migraine and headache website at: http://www.migraineandheadacherelief.com
Debunking the Myths about Iridology
Debunking the myths about Iridology
“We cannot attempt to cure one part of the body without treating the others. We cannot attempt to cure the body if we forgot the Soul.”
-----------------------Plato
There have been several erroneous ideas about iridology. Unfortunately some of these beliefs have come from the medical field, as well as some uninformed natural health practitioners themselves. One can never be sure how these illusions came about; however, it is imperative to correct some of these known fictions.
Iridology has frequently been seen by some unlearned individuals as a sort of astrology or fortune telling technique. To believe that idea out of hand is to rob the public of an invaluable tool in preventive medicine. Iridology has been practiced and recorded for centuries. More importantly, with the help of today's technology in digital magnification and imaging, researchers around the world are able to rapidly move the validation of iridology and its findings forward. Medical doctors in Germany, Italy, United Kingdom, Russia, and many European countries both revere Iridology and use it in their practice of both traditional and alternative medicine. Scientists are, at this moment, discovering the myriad of layers of information in the iris, the pupil, the pupillary border, and the sclera.
Dr. Celso Batello, of Greece, is continuing research on the incidence of contraction furrows in the iris and how they relate to the autonomic nervous system. Dr. Serge Jurasunas of Portugal is an oncologist who uses Iridology in his determination of treatment protocols for breast cancer patients. Dr. Daniele Lo Rito of Venice, Italy, is an MD who both teaches Iridology and uses it in his practice. These are just a few of the respected professionals who understand the importance of Iridology.
Some of the professional terms or idioms used in iridology have been changed, to reflect more correct usage. Radial furrows, which appear as 'spokes' in the iris were often referred to as ‘parasite lines’. This description was not precisely incorrect, but it most assuredly caused the wrong impression. The radials are indicative of a weak area in the
intestinal lining which can be vulnerable to bacteria, viruses, toxins, or parasites. These radials most frequently are visible in the upper quadrant of the iris, or head area. Unfortunately, many people became obsessed with the fear that there were parasites in their brains, which is an entirely false assumption. This regrettable misuse of the term ‘parasite lines’ caused undue alarm and only served to denigrate the science of iridology.
Another false claim which undesirably brought about raised eyebrows and dismissal of iridology by the mainstream medical community was the idea that a brown eye could completely change color to become blue.
Congruous with the teachings of competent iridologists, iris colors remain constant. Pigmentation in the iris, seen as spots or areas of color, can become lighter or darker to a degree as levels of toxicity decrease; but if your eyes are brown, they will remain so. The bizarre claim that a person could ‘cleanse’ himself to exhaustion until his iris changed color, is another
unreasonable assertion. Cleansing and de-toxification are wonderful healing modalities, with absolutely no intent or ability to completely change eye color.
There are a number of things, as in any science, that an iridology exam will not be able to reveal for certain. An Iridologist in America will not diagnose any disease by name, but rather the premise is to work with ‘body systems’ and look for weak areas that are vulnerable to disease, as well as levels of congestion and toxicity.
Should someone have their appendix removed, for instance, this will not be visible in the iris. During anesthetic, the nervous system is quelled to the point of inability to send strong signals to the iris.
An additional theory still being used by some practitioners is that ‘healing signs’ in the shape of small cross hatched lines filling in a lacuna shape will appear in the iris and determine that healing has taken place. This simply does not happen. As heretofore mentioned, certain markings in
the iris can lighten somewhat as the body begins to repair; thus sending energy to an impaired area which can result in improvement. This is due to the actual fiber structure in the iris lifting so that less of the underlying black pigmentation of the posterior border layer is revealed. In fact, sclera signs are a more reliable method of determining changes in the body in a timely manner.
One cannot look in the iris and know a person’s blood pressure, specific blood serum cholesterol levels, see the absolute presence of a tumor and know the size of it. Nor can one look in the eyes and tell the gender of a person.
Another common mistake is for patients to confuse iridology with the actual study of eye diseases. Oftentimes, clients will ask me, “Do you see glaucoma in my eyes?” Or “Can you tell if I need glasses?” The study of eyes and eye diseases is a practice related to ophthalmology
or optometry.
While presenting a lecture at a college of nursing, I was told this story by one of the students. She said that her friend had seen an Iridologist who informed her that her green eyes meant that her entire body was toxic. The friend was understandably appalled and decided that Iridology was quackery. It is unfortunate that some iridologists, especially with outdated
schooling in the field, have limited knowledge and incorrect information. I assured the girl that the green color of her friend’s eyes merely indicated the color of the eyes she was born with. It could indeed suggest a genetic weakness in the kidney area, or any area common to mixed (biliary) colored eyes; but to say that the girl’s whole body was toxic is a misfortune in choice of practitioners.
Iridology is a precise science, and all sciences have some limitations. However, the astounding ability of this science to determine the overall health of the whole person, and their genetic influences, is so valuable as to not be denied.
“We cannot attempt to cure one part of the body without treating the others. We cannot attempt to cure the body if we forgot the Soul.”
-----------------------Plato
There have been several erroneous ideas about iridology. Unfortunately some of these beliefs have come from the medical field, as well as some uninformed natural health practitioners themselves. One can never be sure how these illusions came about; however, it is imperative to correct some of these known fictions.
Iridology has frequently been seen by some unlearned individuals as a sort of astrology or fortune telling technique. To believe that idea out of hand is to rob the public of an invaluable tool in preventive medicine. Iridology has been practiced and recorded for centuries. More importantly, with the help of today's technology in digital magnification and imaging, researchers around the world are able to rapidly move the validation of iridology and its findings forward. Medical doctors in Germany, Italy, United Kingdom, Russia, and many European countries both revere Iridology and use it in their practice of both traditional and alternative medicine. Scientists are, at this moment, discovering the myriad of layers of information in the iris, the pupil, the pupillary border, and the sclera.
Dr. Celso Batello, of Greece, is continuing research on the incidence of contraction furrows in the iris and how they relate to the autonomic nervous system. Dr. Serge Jurasunas of Portugal is an oncologist who uses Iridology in his determination of treatment protocols for breast cancer patients. Dr. Daniele Lo Rito of Venice, Italy, is an MD who both teaches Iridology and uses it in his practice. These are just a few of the respected professionals who understand the importance of Iridology.
Some of the professional terms or idioms used in iridology have been changed, to reflect more correct usage. Radial furrows, which appear as 'spokes' in the iris were often referred to as ‘parasite lines’. This description was not precisely incorrect, but it most assuredly caused the wrong impression. The radials are indicative of a weak area in the
intestinal lining which can be vulnerable to bacteria, viruses, toxins, or parasites. These radials most frequently are visible in the upper quadrant of the iris, or head area. Unfortunately, many people became obsessed with the fear that there were parasites in their brains, which is an entirely false assumption. This regrettable misuse of the term ‘parasite lines’ caused undue alarm and only served to denigrate the science of iridology.
Another false claim which undesirably brought about raised eyebrows and dismissal of iridology by the mainstream medical community was the idea that a brown eye could completely change color to become blue.
Congruous with the teachings of competent iridologists, iris colors remain constant. Pigmentation in the iris, seen as spots or areas of color, can become lighter or darker to a degree as levels of toxicity decrease; but if your eyes are brown, they will remain so. The bizarre claim that a person could ‘cleanse’ himself to exhaustion until his iris changed color, is another
unreasonable assertion. Cleansing and de-toxification are wonderful healing modalities, with absolutely no intent or ability to completely change eye color.
There are a number of things, as in any science, that an iridology exam will not be able to reveal for certain. An Iridologist in America will not diagnose any disease by name, but rather the premise is to work with ‘body systems’ and look for weak areas that are vulnerable to disease, as well as levels of congestion and toxicity.
Should someone have their appendix removed, for instance, this will not be visible in the iris. During anesthetic, the nervous system is quelled to the point of inability to send strong signals to the iris.
An additional theory still being used by some practitioners is that ‘healing signs’ in the shape of small cross hatched lines filling in a lacuna shape will appear in the iris and determine that healing has taken place. This simply does not happen. As heretofore mentioned, certain markings in
the iris can lighten somewhat as the body begins to repair; thus sending energy to an impaired area which can result in improvement. This is due to the actual fiber structure in the iris lifting so that less of the underlying black pigmentation of the posterior border layer is revealed. In fact, sclera signs are a more reliable method of determining changes in the body in a timely manner.
One cannot look in the iris and know a person’s blood pressure, specific blood serum cholesterol levels, see the absolute presence of a tumor and know the size of it. Nor can one look in the eyes and tell the gender of a person.
Another common mistake is for patients to confuse iridology with the actual study of eye diseases. Oftentimes, clients will ask me, “Do you see glaucoma in my eyes?” Or “Can you tell if I need glasses?” The study of eyes and eye diseases is a practice related to ophthalmology
or optometry.
While presenting a lecture at a college of nursing, I was told this story by one of the students. She said that her friend had seen an Iridologist who informed her that her green eyes meant that her entire body was toxic. The friend was understandably appalled and decided that Iridology was quackery. It is unfortunate that some iridologists, especially with outdated
schooling in the field, have limited knowledge and incorrect information. I assured the girl that the green color of her friend’s eyes merely indicated the color of the eyes she was born with. It could indeed suggest a genetic weakness in the kidney area, or any area common to mixed (biliary) colored eyes; but to say that the girl’s whole body was toxic is a misfortune in choice of practitioners.
Iridology is a precise science, and all sciences have some limitations. However, the astounding ability of this science to determine the overall health of the whole person, and their genetic influences, is so valuable as to not be denied.
Definition and Interesting Features of Fibromyalgia
Fibromyalgia is a neurological chronic condition that affects the musculoskeletal tissues of the body. The disorder is mostly responsible for inducing discomfort, pain and fatigue in the muscles, ligaments, tendons and in the areas surrounding the joints. People who suffer from fibromyalgia are constantly confronted with intense pain that tends to reoccur on a regular time basis. The pain caused by the disorder is felt deep inside the muscles and in certain points called trigger points. A common feature to all people with fibromyalgia is the location of the pain; to all patients fibromyalgia pain occurs in the same trigger points. Although people with fibromyalgia perceive the pain at different intensities, they claim to permanently feel a different level of pain in their soft muscular tissues.
An interesting aspect of fibromyalgia is that it can be very difficult to detect in some patients. The symptoms of fibromyalgia are common to many other conditions and therefore they can be misleading in establishing the appropriate diagnose. Although some of the symptoms of fibromyalgia may resemble those of rheumatoid arthritis, people with fibromyalgia seem to be in perfect health when they are examined by a physician, revealing no signs of muscular dysfunctions. Basic physical examinations and common laboratory tests usually don’t reveal the presence of fibromyalgia. This is due to the fact that pain, fatigue and discomfort are mentally induced to patients with fibromyalgia, as a consequence of abnormal activity of their nervous system. Although they show no physical abnormalities or dysfunctions, their experienced pain is real!
Abnormal brain activity is considered to be the main cause of fibromyalgia and there are two areas of the brain thought to be involved in the process. A high output of the mesencephalon (the upper region of the brain) accelerates the heart rate, increases blood pressure and raises the body temperature. People with fibromyalgia often experience sudden changes in body temperature and sometimes they sweat abundantly and even have fever. Also, a high activity of the mesencephalon is responsible for difficulties in falling asleep and inconstant sleep patterns. Most people who suffer from fibromyalgia have trouble sleeping and in some cases they even suffer from insomnia. Therefore, the cause for fibromyalgia lack of sleep is thought to be the abnormal activity of the mesencephalon. The permanent fatigue felt throughout the whole body by people with the disorder is amplified by inappropriate sleeping patterns, un-refreshing sleep or insomnia.
Another part of the brain that is considered to be responsible for inducing other fibromyalgia symptoms (anxiety, depression, lack of concentration, poor cognitive abilities, loss of short-term memory and confusion) is the cerebellum. A lower activity of the cerebellum is thought to be the cause of other fibromyalgia symptoms and the majority of people who suffer from the disorder reveal abnormal activity of both cerebellum and mesencephalon.
Fibromyalgia is considered to be a serious condition. Due to the chronic character of fibromyalgia, patients require ongoing treatment and therapy. If left untreated, fibromyalgia can cause other symptoms such as nausea, loss of appetite, abdominal pain and swelling, vomiting, internal distress. Many people with fibromyalgia also seem to become depressed as the disorder develops and sometimes they even indulge in suicidal acts. Therefore, it is vital to spot the presence of fibromyalgia in time and appropriate measures must be taken in order to prevent further complications and undesirable effects.
An interesting aspect of fibromyalgia is that it can be very difficult to detect in some patients. The symptoms of fibromyalgia are common to many other conditions and therefore they can be misleading in establishing the appropriate diagnose. Although some of the symptoms of fibromyalgia may resemble those of rheumatoid arthritis, people with fibromyalgia seem to be in perfect health when they are examined by a physician, revealing no signs of muscular dysfunctions. Basic physical examinations and common laboratory tests usually don’t reveal the presence of fibromyalgia. This is due to the fact that pain, fatigue and discomfort are mentally induced to patients with fibromyalgia, as a consequence of abnormal activity of their nervous system. Although they show no physical abnormalities or dysfunctions, their experienced pain is real!
Abnormal brain activity is considered to be the main cause of fibromyalgia and there are two areas of the brain thought to be involved in the process. A high output of the mesencephalon (the upper region of the brain) accelerates the heart rate, increases blood pressure and raises the body temperature. People with fibromyalgia often experience sudden changes in body temperature and sometimes they sweat abundantly and even have fever. Also, a high activity of the mesencephalon is responsible for difficulties in falling asleep and inconstant sleep patterns. Most people who suffer from fibromyalgia have trouble sleeping and in some cases they even suffer from insomnia. Therefore, the cause for fibromyalgia lack of sleep is thought to be the abnormal activity of the mesencephalon. The permanent fatigue felt throughout the whole body by people with the disorder is amplified by inappropriate sleeping patterns, un-refreshing sleep or insomnia.
Another part of the brain that is considered to be responsible for inducing other fibromyalgia symptoms (anxiety, depression, lack of concentration, poor cognitive abilities, loss of short-term memory and confusion) is the cerebellum. A lower activity of the cerebellum is thought to be the cause of other fibromyalgia symptoms and the majority of people who suffer from the disorder reveal abnormal activity of both cerebellum and mesencephalon.
Fibromyalgia is considered to be a serious condition. Due to the chronic character of fibromyalgia, patients require ongoing treatment and therapy. If left untreated, fibromyalgia can cause other symptoms such as nausea, loss of appetite, abdominal pain and swelling, vomiting, internal distress. Many people with fibromyalgia also seem to become depressed as the disorder develops and sometimes they even indulge in suicidal acts. Therefore, it is vital to spot the presence of fibromyalgia in time and appropriate measures must be taken in order to prevent further complications and undesirable effects.
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